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Who do I work with?
People who are truly committed to making positive diet and lifestyle changes, that have life-long results (not just a quick fix).
Ready to regain your health?
How It Works
Step 1: Free Phone Consultation
Get started with your free 20 minute phone consultation. Here we'll discuss a bit about your current health situation and background, and what your desired outcomes would be from working with me. If I feel we are a good fit to work with one another, I will explain how I can help you reach your goals and go into more detail about the process. We will conclude by scheduling your initial session.
Step 2: Initial Session
Your first session will last approximately 90 minutes. I will ask you very key, poignant questions, which will allow me to build a plan, custome to YOU! Before you leave, you will have a starter program in hand, which will allow you to get going when you walk out the door!
Step 3: Ongoing Support
Most clients have subsequent sessions for accountability, help with overcoming challenges, or to provide feedback for further additions and refinement of their program.
There is absolutely no commitment required, or membership of any kind. If you wish to continue beyond the review of your customized program, there are a number of incentive packages available to you, which we can discuss in detail.