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Who do I work with? 

People who are truly committed to making positive diet and lifestyle changes, that have life-long results (not just a quick fix).
Ready to regain your health?

Fees and Programs Offered
-Initial Telephone Appointment - No Charge
-First Appointment and Customized Program (90 minutes) - $285
-Follow up appointments range anywhere from $37-$150
(inquire about our savings plans)


Free Consultation: Bookings

**Hi Charlotte, Lake Wylie, Fort Mill and Waxhaw!
Due to demand, I am accepting only a minimal number of clients, and all sessions are conducted virtually via Zoom.

How It Works

Step 1: Free Phone Consultation

Get started with your free 20 minute phone consultation.  Here we'll discuss a bit about your current health situation and background, and what your desired outcomes would be from working with me.  If I feel we are a good fit to work with one another, I will explain how I can help you reach your goals and go into more detail about the process.  We will conclude by scheduling your initial session.

Step 2: Initial Session

Your first session will last approximately   90 minutes.  I will ask you very key, poignant questions, which will allow me to build a plan, custome to YOU!  Before you leave, you will have a starter program in hand, which will allow you to get going when you walk out the door! 

Step 3: Ongoing Support

Most clients have subsequent sessions for accountability, help with overcoming challenges, or to provide feedback for further additions and refinement of their program. 

There is absolutely no commitment required, or membership of any kind.  If you wish to continue beyond the review of your customized program, there are a number of incentive packages available to you, which we can discuss in detail. 

"You don't have to be great to start, but you have to start to be great".

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