I'm so glad you’ve come this far, and I hope this is just the beginning of an amazing journey towards a healthier, happier and a more energized you. Whatever your specific goals, I will get you there utilizing my 30 years of hands-on, experience in the healthcare field, nutrition science, fitness, biology and neuroscience.
The most unforgettable time of my studies was actually getting out there "in the trenches", talking to farmers and workers of the food industries, studying soil, the agriculture industry, the pharmaceutical industry, the USDA, the FDA and many more. All of these entities play a role in the food that's made available to us. Understanding the big picture lends us the power to fix it!
To me, healthy living is not fad dieting. It is a lifestyle made simple, just for you. My goal is to find a solution that fits into your daily routine and compliments your lifestyle, while providing affordable, cutting-edge services.
Ali Brigham, MA, CHHC, NANP is a Certified Health Coach and the founder and owner of Charlotte Nutrition and Wellness.
She continues to train and research in all areas of health and wellness each day to broaden her skills. As a result, her passion-driven practice reflects her thorough knowledge and deep respect for both ideologies.
With each client, Ali creates a completely personalized “roadmap to health” to suit ones unique chemistry, metabolic schematic, lifestyle, preferences, and goals. She incorporates a true holistic approach as she guides her clients to experience a balanced lifestyle and optimum well-being.
Ali holds a Master's degree, Bachelor's degree and 10+ years of post-graduate training in the fields of nutrition science, biology and neuroscience, enabling her to understand nutrition on a cellular level. She maintains a fierce commitment to educating and helping others navigate the confusing waters of health and wellness, and she stays above this ever-evolving field by continually examining peer-reviewed research.
Ali Brigham received her Bachelor and Master's Degrees at Marist College, as well as a Health Coaching Certification from the Dr. Sears Wellness Institute, an Accredited and Approved Health Coach Certification Program, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.).