"Charlotte's Leading Nutrition Authority"

Ali Brigham, MA, CHHC, NANP

Functional Holistic Nutrition and Health Coach

 

Are you overwhelmed and frustrated by conflicting information as to what you should eat? Tried so many different diets and just ended up feeling worse? I know how devastating this can be.

 

My name is Ali Brigham. I have spent the last 23 years studying the relationship between diet and health. After years of research and trying many different plans, it was an enormous relief to finally learn what good solid nutrition is!  My personal journey to wellness was riddled with illness, anxiety and a constant battle with weight. 

I am on a mission to free people from the ineffective diet mindset and the useless cycle of calorie restrictive dieting and extreme exercise, so they can get back in touch with their bodies, enjoy food, and let the excess pounds melt away, without feeling a drop of deprivation. My approach is simple, proven, and realistic.  ​

DO YOU SUFFER FROM

Weight Issues

Digestive Disorders

Hormone Imbalances

Diabetes

Autoimmune Conditions

High Cholesterol

SERVICES

Customized Nutrition Plans

Athletic Performance Optimization

Detoxification

Customized Weight Loss Plans

Meal Planning & Recipes

Disease Management

Ali Brigham, MA, CHHC, NANP  

Functional Holistic Nutrition and Health Coach

As a medically trained, functional nutritionist, certified fitness instructor, I am trained to help you achieve optimum health. I have made it my life's work to BE THE SOLUTION for you! My job is to identify the areas that are lacking and causing you discomfort.  My holistic approach of nourishing your body with whole foods, removing toxins, managing stress and teaching you fitness techniques that fit YOUR metabolic schematic, is the key for 'forever' weight loss and keeping you healthy for years to come.

How It Works

Step 1: Free Phone Consultation

Get started with your free 20 minute phone consultation.  Here we'll discuss a bit about your current health situation and background, and what your desired outcomes would be from working with me.  If I feel we are a good fit to work with one another, I will explain how I can help you reach your goals and go into more detail about the process.  We will conclude by scheduling your initial session.

Step 2: Initial Session

Your first session will last approximately 60-90 minutes.  I will ask you very key, poignant questions, which will allow me to build a plan custom to YOU!  Before you leave, you will have a starter program in hand, which will allow you to get going when you walk out the door!  Over the next 2-3 days, I will build your detailed, personalized plan, which we will review together at our next visit.

Step 3: Ongoing Support

Many clients will come back for subsequent sessions for accountability purposes, or to provide feedback for further refinement of their programs.  There is absolutely no commitment required, or membership of any kind.  If you wish to continue beyond the review of your customized nutrition program, there are a number of incentive packages available to you, which we can discuss in detail. 

Ali’s personalized nutrition plan has literally changed my life! I came to her with recurrent digestive issues, severe brain fog, fatigue and generally just not feeling well. I was frustrated that my physician could not figure out why I was feeling this way and wanted to treat me for depression and anxiety! Not wanting to be put on more medicines I decided to try a more holistic approach but had no idea where to begin. By luck, I found Ali.

LD

"The food you eat can be the safest form of medicine, or the slowest form of poison"

-Anne Wigmore

(704) 421-3088

8015 Kelburn Ln, Charlotte, NC 28273, USA

©2020 by Charlotte Nutrition and Wellness.